- Efficient Practicing Strategies:
- Create a repertoire list with deadlines
- Assess repertoire difficulty and prioritize newest/most difficult pieces
- Create a detailed daily practice schedule based on your time limit and your goals (see
template below)
- Slow practice on small, difficult sections will always prove to be more beneficial than
running through sections you already feel comfortable playing
Daily Check-Ins:
- Am I hydrated and have I eaten enough/well?
- Do I feel well-rested?
- Do I feel anxious, stressed or overwhelmed? If the answer is yes, write down the
reasons.
- If I am in pain, have I seen a doctor and talked to my teacher?
- Am I being kind to myself?
Additional Reminders:
- Repeat this hour-long cycle each time you practice, being sure to include physical warm-
ups each time you re-enter the practice room throughout the day
- Always have a detailed plan of exactly what you wish to accomplish for efficiency
- Always record yourself and listen back. This helps you become your own best teacher
and also gives you a physical break while you are listening
- This template can be altered to fit your needs, but be sure to include a 5-minute break
every 15-20 minutes of practice time
- Don’t underestimate the power of mental practicing, score study and listening to
recordings, especially if you are injured
- Stay positive, even if you are having a bad day. Trust your process and be kind to
yourself!
- Repeat this hour-long cycle each time you practice, being sure to include physical warm-
Date:
Time:
Goals:
Efficient Practicing Template by @playingwithoutpain
Repertoire List in Priority Order:
1.
2.
3.
4.
5.
6.
Physical Warm-Up (5 Minutes): Slow arm circles, work with exercise bands, shoulder/arm/neck stretches, running in place, etc.
Musical Warm-Up (10 Minutes):
– 5 Minute Break –
Detailed Repertoire Practice (15 Minutes):
– 5 Minute Break –
Additional Detailed Repertoire Practice (15 Minutes):
Under Tempo Run-Through (5 Minutes)
Feel free to Download as a file Here
#practicing
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